5.0★★★★★68 Google reviews

They tried everything.
Then they found Alive.

Physio, chiro, massage, dry needling, injections. Most of our clients tried all of it before they came to us. Here's what happened next.

Rehab

When traditional therapy wasn't enough

“Physios, exercises and dry needling helped, but the pain always lingered. One rehab session with Andrew and I was 90% recovered.”

Justin N. · Shoulder injury

“A buddy convinced me to see Matt before I resorted to surgery for my meniscus. My knee is back to 100%.”

Oliver B. · Knee, avoided surgery

“My sciatica got so bad I could barely walk. I had one session with Andrew and started feeling relief soon after.”

Eve R. · Sciatica

Coaching

Coaching that sees how you move

“I stopped lifting weights over a decade ago because I would always injure my shoulders.”

Conrad M. · Back to lifting

“I left my first session feeling much lighter, with less tension in my shoulders and pain-free in my hips.”

Jerusalem D. · Shoulders and hips

“I have made significant progress in treating a decade of chronic pain and dysfunction.”

Myles P. · Chronic pain

The Alive studio floor

The space

A studio people talk about

“I've experienced nearly every gym in the area: Equinox, Altea, community centres. This is by far the best.”

Ioan P. · Member

“Never have I felt more welcome in a space and community.”

Yassi K. · Member

“It's clean, everyone's respectful and the hours are great.”

Tyler R. · Member

Your story starts with an assessment.

Book a movement assessment